This has ALWAYS been a challenge for me. I am an introvert and need to to “turn off my mind” or so I feel on the weekends. I think to much. So working out helps, but usually I end up watching TV shows, movies, and/or play video games. What do I accomplish over the weekend, usually not a lot more than anything that is not at home. Foe almost a year now my better half has quietly suggested getting rid of Roku. Not a hard push, just a soft sell. So last Tuesday I sold my Roku. Kaizen, small steps towards a bigger goal. Yesterday was my first Friday without Roku. I felt a bit like an addict without my drug. I wanted my Roku. So I watched a little on my iPad, but that is annoying, then moved on to more constructive things. My partner does not think I will make it through the weekend, but is happy I am trying. I feel I will make it, because I want to change. I want to accomplish more in life.
It seems like a silly story in my life, but these small silly stories add up to bigger goals and dreams.