I’m an introvert. that is why I blog versus Vblog Each step forward is not easy. Changing is not easy, I think. But every day I move forward. Every day I do something that I am fearful of doing. By doing something everyday I feel better. The steps are generally small, but it is still a step forward. Some days I do not step forward. I will not work out or I eat poorly. All I do is move forward the next day. Working out always makes me feel good. Endorphins, natures happy drug.