How to Deal with Paralyzing Fear

Fear can manifest itself in many ways.  Some people deal with it with no problem.  Some if us just don’t do what we are supposed to do to face what we need to face.  That is paralyzing fear.  There are a lot of ways to face the fear.  Obviously the easiest is to just do what you need to do even if the job is not perfect.

Some ideas to get you going.

  1. Have a healthy meal
  2. Talk to someone
  3. Exercise
  4. Blog some positive messages until you find the one that gets you going.  I usually use Tumblr for this one
  5. Break the fear into steps.  Do each little step one at a time and before you know it you have conquered your fear.  You will feel better once it is done.

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