This year had been going well. I had not drank in months and my workout regimen was on track. Then about a month ago I went out and drank with a client. I came home very drunk. So drunk I felt it the next day. After that incident I also did not want to workout. There was no rhyme or reason to it. I was no longer working out and I started drinking again. So for the past month I went in reverse and back tracked on all my gains.
What do I do now? Wallow in self pity or get back on my horse again. I have gotten back on my horse and stopped drinking and started working out again. Does it syck that I fell behind on my goals. Yes, but shit happens. All I can do is focus on today and restart.