Sober-Curious? Taking A Break From Booze Is Trendy And Helps Health : Shots – Health News : NPR

Tens of thousands of Instagram followers can’t be wrong: Curiosity about the sober life is trending. Scientists say cutting out alcohol can improve your sleep and blood pressure, and help your liver.
— Read on www.npr.org/sections/health-shots/2019/06/23/732876026/breaking-the-booze-habit-even-briefly-has-its-benefits

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