Category: healthy

Making a hundred friends is not a miracle. The miracle is to make a single friend who will stand by your side even when hundreds are against you.

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Setu is a yoga community dedicated to promoting and advocating inclusivity in yoga.

Setu is a yoga community dedicated to promoting and advocating inclusivity in yoga. The community is home to hundreds of teachers and leaders who promote diversity…
— Read on vimeo.com/294821712

Study: Not Exercising Is the Worst Thing You Can Do to Your Health | Time

One large new study found that skipping out on the gym is practically the worse thing you can do for your health.
— Read on time.com/5430203/new-study-not-exercising-worse-than-smoking/

Not exercising worse for your health than smoking, diabetes and heart disease – CNN

Being unfit should be treated as a disease that has a prescription, called exercise, the study’s author said.
— Read on www-m.cnn.com/2018/10/19/health/study-not-exercising-worse-than-smoking/index.html