Tag: fitness

Exercise, Fitness, Workout

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Can You Feel the Beat?

Visualize Yourself Six Months from Now

Imagine yourself six months from now.  It will be worth it.

If you are not changing it. You are choosing it. This could be both physical or mental. If we can’t change the situation, changing how we feel about the situation can be enough. Choosing to think about something in a different way can change everything. Let it go. Let it be free to become free. If we distance, disentangle, separate ourselves from it, we are no longer a piece of it, so it no longer has a hold on us. What do you choose. I choose to be free. #choosetobefree #choosetobehappy #letitgo #letthatshitgo #freedom #freeform #freestyle #yoga #sideplank #sideplankvariation #vashistasana #fitnessmotivation #fitness #fitlife #fitmind