Tag: good morning

Good Morning

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Bad Morning? How Do I Get Over It?

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  1. Find a quiet space, or remove yourself from the negative space. 
  2. Practice a five minute reflection exercise. 
  3. Accept that today might not be your day. 
  4. Try to identify the source of your negative feelings. 
  5. Share your feelings with someone you trust. 
  6. Put your bad day into perspective.