Tag: learning

In the depth of winter, I finally learned that within me there lay an invincible summer. — ALBERT CAMUS


10 Ways to Cultivate Good Gut Bacteria and Reduce Depression

Therese Borchard summarizes the research she’s found on how to cultivate good gut bacteria, which may translate to a more stable, more resilient mood.
— Read on www.everydayhealth.com/columns/therese-borchard-sanity-break/ways-cultivate-good-gut-bacteria-reduce-depression/

It’s okay if you fall down and lose your spark. Just make sure that when you get back up you rise as the whole damn fire 🔥.