Change may not always bring growth, but there is no growth without change.
1. Don’t keep doing things you hate.
2. Stop terrorizing yourself with your negative thoughts.
3. Choose to enjoy the simple pleasures of life.
4. Watch what you say; don’t put yourself or others down.
5. Take care of your body, and love and care for it.
6. Develop a life-style that helps develop self-esteem.
7. Don’t compare yourself with others; note where you have grown and changed.
8. Stop trying to change others; keep the focus on yourself.
9. Laugh a lot; enjoy yourself; and don’t take life too seriously.
10.Accept compliments, and see the good in who you are.